How?
To import, export, or link data between the current Microsoft Access database and another database, click TransferDatabase in the action list of a blank action row.
To import, export, or link data between the current Access database and a spreadsheet file, click TransferSpreadsheet in the action list of a blank action row.
To import, export, or link data between the current Access database and a text file, click TransferText in the action list of a blank action row.
How?
For more information about the TransferDatabase action, click .
For more information about the TransferSpreadsheet action, click .
For more information about the TransferText action, click .