This example selects the first paragraph in the active document.
ActiveDocument.Paragraphs(1).Range.Select
This example selects row one in table one in Report.doc.
Documents("Report.doc").Tables(1).Rows(1).Select
This example updates and selects the first field in the active document.
ActiveDocument.ActiveWindow.View.FieldShading = _
wdFieldShadingWhenSelected
If ActiveDocument.Fields.Count >= 1 Then
With ActiveDocument.Fields(1)
.Update
.Select
End With
End If